There is something special about the bond that can be made between humans and animals; but it’s more than just companionship. Spending time with animals can have measurable benefits for both our mental and physical wellbeing.
Why can animals help?
Studies have found that interacting with animals can reduce levels of cortisol, the body’s primary stress hormone, while increasing oxytocin – often referred to as the “feel-good” hormone. These physiological changes are linked to reduced anxiety, lower blood pressure, and an improved sense of calm.
Animal-assisted interventions have also been shown to support people experiencing depression, anxiety, PTSD, and dementia. For many individuals, animals provide a non-judgmental presence that can encourage communication, build confidence, and reduce feelings of isolation.
Caring for animals promotes routine, responsibility and physical activity, all of which contribute to overall wellbeing. Whether it’s grooming a horse, walking a dog or feeding livestock, these purposeful tasks can improve self-esteem and provide a sense of achievement.
Animals in alternative education
For some, traditional classroom environments can feel overwhelming. Anxiety, low confidence or previous experiences of education can create barriers that make it difficult to engage.
In my experience, I have worked with learners who find anything resembling a traditional educational environment particularly challenging. Yet something as simple as grooming a horse can help to break down those barriers.
Being around animals can create a calmer environment where learners can relax, build confidence and gradually become more comfortable engaging with learning.
Practical activities also give young people the opportunity to develop skills such as communication, teamwork, patience and responsibility.
A different way to learn
While working with animals isn’t a replacement for professional healthcare, it can be a valuable addition to wider therapeutic support.
Our Alternative Provision programmes give young people the opportunity to learn through practical, animal-based experiences while working towards recognised animal care and equine qualifications.
For some, working with animals can be the starting point for building confidence, developing skills and discovering what they are capable of.
Find an Alternative Education placement near you – click here.
If you have any questions, don’t hesitate to get in touch with us here.
